Pancakes (Dry Mix)

Other common serving sizes
Calories
221
Fat
2.85 g
Carbs
41.84 g
Protein
5.93 g
There are 221 calories in 3 Pancakes (Dry Mix).
Nutrition Facts
Serving Size 3 pancakes (4" dia)
Amount Per Serving
Calories
221
 
% Daily Values*
Total Fat
2.85g
4%
Saturated Fat
0.578g
3%
Trans Fat
-
Polyunsaturated Fat
0.935g
Monounsaturated Fat
1.004g
Cholesterol
14mg
5%
Sodium
716mg
31%
Total Carbohydrate
41.84g
15%
Dietary Fiber
1.5g
5%
Sugars
-
Protein
5.93g
Vitamin D
-
Calcium
144mg
11%
Iron
1.78mg
10%
Potassium
200mg
4%
Vitamin A
11mcg
1%
Vitamin C
0.2mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 04 Feb 08 05:08 AM
Source FatSecret Platform API
Calorie Counter 100% Free

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