Ostrich Round

Common serving sizes
Calories
33
Fat
0.68 g
Carbs
0 g
Protein
6.23 g
There are 33 calories in 1 ounce of Ostrich Round.
Nutrition Facts
Serving Size 1 oz
Amount Per Serving
Calories
33
 
% Daily Values*
Total Fat
0.68g
1%
Saturated Fat
0.23g
1%
Trans Fat
-
Polyunsaturated Fat
0.147g
Monounsaturated Fat
0.241g
Cholesterol
20mg
7%
Sodium
20mg
1%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
6.23g
Vitamin D
-
Calcium
1mg
0%
Iron
1mg
6%
Potassium
89mg
2%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API
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Common serving sizes

Serving Size Calories

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