New Zealand Lamb Shoulder (Whole (Arm and Blade), Trimmed to 1/8" Fat, Frozen, Cooked, Braised)

Other common serving sizes
Calories
797
Fat
55.99 g
Carbs
0 g
Protein
68.57 g
There are 797 calories in 1 piece New Zealand Lamb Shoulder (Whole (Arm and Blade), Trimmed to 1/8" Fat, Frozen, Cooked, Braised).
Nutrition Facts
Serving Size 1 piece (excluding refuse) of (yield from 1 lb raw meat with refuse)
Amount Per Serving
Calories
797
 
% Daily Values*
Total Fat
55.99g
72%
Saturated Fat
26.795g
134%
Trans Fat
-
Polyunsaturated Fat
2.912g
Monounsaturated Fat
21.832g
Cholesterol
287mg
96%
Sodium
121mg
5%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
-
Protein
68.57g
Vitamin D
-
Calcium
63mg
5%
Iron
5.03mg
28%
Potassium
352mg
7%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 04 Feb 08 05:08 AM
Source FatSecret Platform API
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