New Zealand Lamb Ribs (Frozen, Cooked, Roasted)

Other common serving sizes
Calories
289
Fat
24.44 g
Carbs
0 g
Protein
16.13 g
There are 289 calories in 3 ounces of New Zealand Lamb Ribs (Frozen, Cooked, Roasted).
Nutrition Facts
Serving Size 3 oz
Amount Per Serving
Calories
289
 
% Daily Values*
Total Fat
24.44g
31%
Saturated Fat
12.282g
61%
Trans Fat
-
Polyunsaturated Fat
1.114g
Monounsaturated Fat
9.418g
Cholesterol
85mg
28%
Sodium
37mg
2%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
16.13g
Vitamin D
-
Calcium
16mg
1%
Iron
1.45mg
8%
Potassium
105mg
2%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 04 Feb 08 05:08 AM
Source FatSecret Platform API
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