New Zealand Lamb Loin (Trimmed to 1/8" Fat, Frozen, Cooked, Broiled)

Other common serving sizes
Calories
124
Fat
8.94 g
Carbs
0 g
Protein
10.25 g
There are 124 calories in 1 chop, excluding refuse of New Zealand Lamb Loin (Trimmed to 1/8" Fat, Frozen, Cooked, Broiled).
Nutrition Facts
Serving Size 1 chop, excluding refuse (yield from 1 raw chop, with refuse, weighing 85 g)
Amount Per Serving
Calories
124
 
% Daily Values*
Total Fat
8.94g
11%
Saturated Fat
4.435g
22%
Trans Fat
-
Polyunsaturated Fat
0.416g
Monounsaturated Fat
3.444g
Cholesterol
47mg
16%
Sodium
21mg
1%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
-
Protein
10.25g
Vitamin D
-
Calcium
10mg
1%
Iron
0.88mg
5%
Potassium
69mg
1%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 04 Feb 08 05:08 AM
Source FatSecret Platform API
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