HomeFoodsFood ListNew Zealand Lamb Leg (Whole (Shank and Sirloin), Lean Only, Frozen, Cooked, Roasted)
New Zealand Lamb Leg (Whole (Shank and Sirloin), Lean Only, Frozen, Cooked, Roasted)
Other common serving sizes
Calories
395
Fat
15.28 g
Carbs
0 g
Protein
60.34 g
There are 395 calories in 1 piece New Zealand Lamb Leg (Whole (Shank and Sirloin), Lean Only, Frozen, Cooked, Roasted).
Nutrition Facts
Serving Size
1 piece (excluding refuse) of (yield from 1 lb raw meat with refuse)
Amount Per Serving
Calories
395
% Daily Values*
Total Fat
15.28g
20%
Saturated Fat
6.649g
33%
Trans Fat
-
Polyunsaturated Fat
0.894g
Monounsaturated Fat
5.995g
Cholesterol
218mg
73%
Sodium
98mg
4%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
-
Protein
60.34g
Vitamin D
-
Calcium
15mg
1%
Iron
4.88mg
27%
Potassium
399mg
8%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.