New Zealand Lamb Leg (Whole (Shank and Sirloin), Lean Only, Frozen, Cooked, Roasted)

Other common serving sizes
Calories
395
Fat
15.28 g
Carbs
0 g
Protein
60.34 g
There are 395 calories in 1 piece New Zealand Lamb Leg (Whole (Shank and Sirloin), Lean Only, Frozen, Cooked, Roasted).
Nutrition Facts
Serving Size 1 piece (excluding refuse) of (yield from 1 lb raw meat with refuse)
Amount Per Serving
Calories
395
 
% Daily Values*
Total Fat
15.28g
20%
Saturated Fat
6.649g
33%
Trans Fat
-
Polyunsaturated Fat
0.894g
Monounsaturated Fat
5.995g
Cholesterol
218mg
73%
Sodium
98mg
4%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
-
Protein
60.34g
Vitamin D
-
Calcium
15mg
1%
Iron
4.88mg
27%
Potassium
399mg
8%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 04 Feb 08 05:08 AM
Source FatSecret Platform API
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