New Zealand Lamb Leg (Whole (Shank and Sirloin), Frozen, Cooked, Roasted)

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Calories
635
Fat
40.14 g
Carbs
0 g
Protein
64.01 g
There are 635 calories in 1 piece New Zealand Lamb Leg (Whole (Shank and Sirloin), Frozen, Cooked, Roasted).
Nutrition Facts
Serving Size 1 piece (excluding refuse) of (yield from 1 lb raw meat with refuse)
Amount Per Serving
Calories
635
 
% Daily Values*
Total Fat
40.14g
51%
Saturated Fat
19.634g
98%
Trans Fat
-
Polyunsaturated Fat
1.935g
Monounsaturated Fat
15.506g
Cholesterol
261mg
87%
Sodium
111mg
5%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
-
Protein
64.01g
Vitamin D
-
Calcium
26mg
2%
Iron
5.42mg
30%
Potassium
431mg
9%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 04 Feb 08 05:08 AM
Source FatSecret Platform API
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