New Zealand Lamb (Foreshank, Lean Only, Trimmed to 1/8" Fat, Frozen, Cooked, Braised)

Other common serving sizes
Calories
844
Fat
27.4 g
Carbs
0 g
Protein
139.53 g
There are 844 calories in 1 pound of New Zealand Lamb (Foreshank, Lean Only, Trimmed to 1/8" Fat, Frozen, Cooked, Braised).
Nutrition Facts
Serving Size 1 lb
Amount Per Serving
Calories
844
 
% Daily Values*
Total Fat
27.4g
35%
Saturated Fat
11.839g
59%
Trans Fat
-
Polyunsaturated Fat
1.542g
Monounsaturated Fat
10.66g
Cholesterol
458mg
153%
Sodium
222mg
10%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
-
Protein
139.53g
Vitamin D
-
Calcium
45mg
3%
Iron
10.07mg
56%
Potassium
567mg
12%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 04 Feb 08 05:08 AM
Source FatSecret Platform API
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