Margarine (Vegetable Oil Spread, 60% Fat, Stick, Tub, Bottle)

Other common serving sizes
Calories
74
Fat
8.28 g
Carbs
0 g
Protein
0.08 g
There are 74 calories in 14 grams of Margarine (Vegetable Oil Spread, 60% Fat, Stick, Tub, Bottle).
Nutrition Facts
Serving Size 14 g
Amount Per Serving
Calories
74
 
% Daily Values*
Total Fat
8.28g
11%
Saturated Fat
1.406g
7%
Trans Fat
0.964g
Polyunsaturated Fat
3.456g
Monounsaturated Fat
2.844g
Cholesterol
0mg
0%
Sodium
110mg
5%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
0.08g
Vitamin D
-
Calcium
3mg
0%
Iron
0mg
0%
Potassium
4mg
0%
Vitamin A
115mcg
13%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Other common serving sizes

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