Margarine (Vegetable Oil Spread, 60% Fat, Stick)

Other common serving sizes
Calories
145
Fat
16.34 g
Carbs
0.04 g
Protein
0.17 g
There are 145 calories in 28 grams of Margarine (Vegetable Oil Spread, 60% Fat, Stick).
Nutrition Facts
Serving Size 28 g
Amount Per Serving
Calories
145
 
% Daily Values*
Total Fat
16.34g
21%
Saturated Fat
2.912g
15%
Trans Fat
3.804g
Polyunsaturated Fat
4.297g
Monounsaturated Fat
7.68g
Cholesterol
0mg
0%
Sodium
220mg
10%
Total Carbohydrate
0.04g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
0.17g
Vitamin D
-
Calcium
6mg
0%
Iron
0mg
0%
Potassium
8mg
0%
Vitamin A
229mcg
25%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API
Calorie Counter 100% Free

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