Mace (Ground)

Other common serving sizes
Calories
475
Fat
32.38 g
Carbs
50.5 g
Protein
6.71 g
There are 475 calories in 100 grams of Mace (Ground).
Nutrition Facts
Serving Size 100 g
Amount Per Serving
Calories
475
 
% Daily Values*
Total Fat
32.38g
42%
Saturated Fat
9.51g
48%
Trans Fat
-
Polyunsaturated Fat
4.39g
Monounsaturated Fat
11.17g
Cholesterol
0mg
0%
Sodium
80mg
3%
Total Carbohydrate
50.5g
18%
Dietary Fiber
20.2g
72%
Sugars
-
Protein
6.71g
Vitamin D
-
Calcium
252mg
19%
Iron
13.9mg
77%
Potassium
463mg
10%
Vitamin A
40mcg
4%
Vitamin C
21mg
23%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API
Calorie Counter 100% Free

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