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Lard
Lard
Other common serving sizes
1 tbsp
7 g
Calories
63
Fat
7 g
Carbs
0 g
Protein
0 g
There are 63 calories in 7 grams of Lard.
Nutrition Facts
Serving Size
7 g
Amount Per Serving
Calories
63
% Daily Values*
Total Fat
7g
9%
Saturated Fat
2.744g
14%
Trans
Fat
-
Polyunsaturated Fat
0.784g
Monounsaturated Fat
3.157g
Cholesterol
7mg
2%
Sodium
0mg
0%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
0g
Vitamin D
-
Calcium
0mg
0%
Iron
0mg
0%
Potassium
0mg
0%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated
04 Feb 08 05:07 AM
Source
FatSecret Platform API
1
Calorie Counter 100% Free
Other common serving sizes
Serving Size
Calories
1 tbsp
115
100 g
902
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More Vegetable Oil Nutritional Info
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