Lambs Quarters (with Salt, Drained, Cooked, Boiled)
Common serving sizes
Calories
58
Fat
1.26 g
Carbs
9 g
Protein
5.76 g
There are 58 calories in 1 cup of chopped Lambs Quarters (with Salt, Drained, Cooked, Boiled).
Nutrition Facts
Serving Size 1 cup of chopped
Amount Per Serving
Calories
58
 
% Daily Values*
Total Fat
1.26g
2%
Saturated Fat
0.094g
0%
Trans Fat
-
Polyunsaturated Fat
0.553g
Monounsaturated Fat
0.236g
Cholesterol
0mg
0%
Sodium
477mg
21%
Total Carbohydrate
9g
3%
Dietary Fiber
3.8g
14%
Sugars
-
Protein
5.76g
Vitamin D
-
Calcium
464mg
36%
Iron
1.26mg
7%
Potassium
518mg
11%
Vitamin A
873mcg
97%
Vitamin C
66.6mg
74%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API
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Common serving sizes
Serving Size Calories
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