There are 460 calories in 1 unit of cooked Lamb Spleen (Cooked, Braised).
Nutrition Facts
Serving Size
1 unit of cooked (yield from 1 lb raw meat)
Amount Per Serving
Calories
460
% Daily Values*
Total Fat
14.07g
18%
Saturated Fat
4.661g
23%
Trans Fat
-
Polyunsaturated Fat
1.032g
Monounsaturated Fat
3.746g
Cholesterol
1136mg
379%
Sodium
171mg
7%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
-
Protein
78.06g
Vitamin D
-
Calcium
38mg
3%
Iron
114.08mg
634%
Potassium
732mg
16%
Vitamin A
0mcg
0%
Vitamin C
76.7mg
85%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.