Lamb Loin (Trimmed to 1/8" Fat, Choice Grade, Cooked, Broiled)

Other common serving sizes
Calories
157
Fat
10.92 g
Carbs
0 g
Protein
13.81 g
There are 157 calories in 1 steak, excluding refuse of Lamb Loin (Trimmed to 1/8" Fat, Choice Grade, Cooked, Broiled).
Nutrition Facts
Serving Size 1 steak, excluding refuse (yield from 1 raw steak, with refuse, weighing 102 g)
Amount Per Serving
Calories
157
 
% Daily Values*
Total Fat
10.92g
14%
Saturated Fat
4.584g
23%
Trans Fat
-
Polyunsaturated Fat
0.784g
Monounsaturated Fat
4.606g
Cholesterol
52mg
17%
Sodium
41mg
2%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
-
Protein
13.81g
Vitamin D
-
Calcium
11mg
1%
Iron
0.98mg
5%
Potassium
178mg
4%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 04 Feb 08 05:08 AM
Source FatSecret Platform API
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Other common serving sizes

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