There are 276 calories in 4 ounces of Lamb (Trimmed to 1/8" Fat, Choice Grade).
Nutrition Facts
Serving Size
4 oz
Amount Per Serving
Calories
276
% Daily Values*
Total Fat
21.16g
27%
Saturated Fat
9.151g
46%
Trans Fat
-
Polyunsaturated Fat
1.678g
Monounsaturated Fat
8.675g
Cholesterol
79mg
26%
Sodium
67mg
3%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
-
Protein
19.89g
Vitamin D
-
Calcium
14mg
1%
Iron
1.84mg
10%
Potassium
271mg
6%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.