There are 247 calories in 84 grams of Lamb (Trimmed to 1/4" Fat, Choice Grade, Cooked).
Nutrition Facts
Serving Size
84 g
Amount Per Serving
Calories
247
% Daily Values*
Total Fat
17.59g
23%
Saturated Fat
7.417g
37%
Trans Fat
-
Polyunsaturated Fat
1.268g
Monounsaturated Fat
7.409g
Cholesterol
81mg
27%
Sodium
60mg
3%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
20.6g
Vitamin D
-
Calcium
14mg
1%
Iron
1.58mg
9%
Potassium
260mg
6%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.