There are 59 calories in 20 grams of Lamb (Trimmed to 1/4" Fat, Choice Grade, Cooked).
Nutrition Facts
Serving Size
20 g
Amount Per Serving
Calories
59
% Daily Values*
Total Fat
4.19g
5%
Saturated Fat
1.766g
9%
Trans Fat
-
Polyunsaturated Fat
0.302g
Monounsaturated Fat
1.764g
Cholesterol
19mg
6%
Sodium
14mg
1%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
4.9g
Vitamin D
-
Calcium
3mg
0%
Iron
0.38mg
2%
Potassium
62mg
1%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.