There are 385 calories in 100 grams of Honey Nut Oats Quaker Cereals Ready-to-Eat.
Nutrition Facts
Serving Size
100 g
Amount Per Serving
Calories
385
% Daily Values*
Total Fat
3.65g
5%
Saturated Fat
0.63g
3%
Trans Fat
-
Polyunsaturated Fat
0.95g
Monounsaturated Fat
1.44g
Cholesterol
0mg
0%
Sodium
805mg
35%
Total Carbohydrate
84.53g
31%
Dietary Fiber
4.3g
15%
Sugars
38.64g
Protein
6.04g
Vitamin D
0mcg
0%
Calcium
27mg
2%
Iron
17.68mg
98%
Potassium
191mg
4%
Vitamin C
23.6mg
26%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.