There are 220 calories in 69 grams of French Fries (In Vegetable Oil).
Nutrition Facts
Serving Size
69 g
Amount Per Serving
Calories
220
% Daily Values*
Total Fat
11.76g
15%
Saturated Fat
2.736g
14%
Trans Fat
3.035g
Polyunsaturated Fat
2.069g
Monounsaturated Fat
6.835g
Cholesterol
0mg
0%
Sodium
134mg
6%
Total Carbohydrate
25.88g
9%
Dietary Fiber
2.4g
9%
Sugars
0.48g
Protein
2.59g
Vitamin D
-
Calcium
9mg
1%
Iron
0.95mg
5%
Potassium
380mg
8%
Vitamin A
0mcg
0%
Vitamin C
1.9mg
2%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.