Dry Perfect Balance Hot Wheat Cereal Malt-O-Meal Cereals Ready-to-Eat

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Calories
109
Fat
0.96 g
Carbs
21.57 g
Protein
3.54 g
There are 109 calories in 1 ounce of Dry Perfect Balance Hot Wheat Cereal Malt-O-Meal Cereals Ready-to-Eat.
Nutrition Facts
Serving Size 1 oz
Amount Per Serving
Calories
109
 
% Daily Values*
Total Fat
0.96g
1%
Saturated Fat
0.194g
1%
Trans Fat
-
Polyunsaturated Fat
0.434g
Monounsaturated Fat
0.289g
Cholesterol
0mg
0%
Sodium
3mg
0%
Total Carbohydrate
21.57g
8%
Dietary Fiber
1.4g
5%
Sugars
6.32g
Protein
3.54g
Vitamin D
-
Calcium
94mg
7%
Iron
10.18mg
57%
Potassium
80mg
2%
Vitamin A
0mcg
0%
Vitamin C
0.3mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API
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