Malt-O-Meal

Frosted Mini Spooners Whole Grain Wheat Cereal

Calories
210
Fat
1 g
Carbs
50 g
Protein
5 g
There are 210 calories in 21 biscuits (60 g) of Malt-O-Meal Frosted Mini Spooners Whole Grain Wheat Cereal.
Nutrition Facts
Serving Size 21 biscuits (60 g)
Amount Per Serving
Calories
210
 
% Daily Values*
Total Fat
1.00g
1%
Saturated Fat
-
Trans Fat
-
Polyunsaturated Fat
0.500g
Cholesterol
-
Sodium
5mg
0%
Total Carbohydrate
50.00g
18%
Dietary Fiber
6.0g
21%
Sugars
12.00g
Includes 12.00g Added Sugars
24%
Protein
5.00g
Vitamin D
-
Calcium
20mg
2%
Iron
16.80mg
93%
Potassium
220mg
5%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated 24 Aug 20 12:40 PM
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