Dry Baked Apple Instant Oatmeal Express Quaker Cereals

Common serving sizes
Calories
198
Fat
2.49 g
Carbs
41.81 g
Protein
4.36 g
There are 198 calories in 1 cup of Dry Baked Apple Instant Oatmeal Express Quaker Cereals.
Nutrition Facts
Serving Size 1 cup
Amount Per Serving
Calories
198
 
% Daily Values*
Total Fat
2.49g
3%
Saturated Fat
0.426g
2%
Trans Fat
-
Polyunsaturated Fat
0.74g
Monounsaturated Fat
0.837g
Cholesterol
0mg
0%
Sodium
319mg
14%
Total Carbohydrate
41.81g
15%
Dietary Fiber
3.9g
14%
Sugars
18.67g
Protein
4.36g
Vitamin D
0mcg
0%
Calcium
110mg
8%
Iron
3.96mg
22%
Potassium
164mg
3%
Vitamin A
330mcg
37%
Vitamin C
0.4mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API
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Common serving sizes

Serving Size Calories

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