There are 298 calories in 100 grams of Dried Jew's Ear (Pepeao).
Nutrition Facts
Serving Size
100 g
Amount Per Serving
Calories
298
% Daily Values*
Total Fat
0.44g
1%
Saturated Fat
-
Trans Fat
-
Cholesterol
0mg
0%
Sodium
70mg
3%
Total Carbohydrate
81.04g
29%
Dietary Fiber
-
Sugars
-
Protein
4.82g
Vitamin D
-
Calcium
113mg
9%
Iron
6.14mg
34%
Potassium
708mg
15%
Vitamin A
0mcg
0%
Vitamin C
1.4mg
2%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.