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Doughnuts (Plain)
Other common serving sizes
1 mini (1-1/2" dia) or doughnut hole
1 oz
1 medium (3-1/4" dia)
1 stick
1 long type (twist) (4-1/2" long)
1 large (4" dia)
100 g
Calories
59
Fat
3.21 g
Carbs
6.96 g
Protein
0.7 g
There are 59 calories in 1 mini Doughnut (Plain).
Nutrition Facts
Serving Size
1 mini (1-1/2" dia) or doughnut hole
Amount Per Serving
Calories
59
% Daily Values*
Total Fat
3.21g
4%
Saturated Fat
0.508g
3%
Trans
Fat
-
Polyunsaturated Fat
1.103g
Monounsaturated Fat
1.302g
Cholesterol
5mg
2%
Sodium
76mg
3%
Total Carbohydrate
6.96g
3%
Dietary Fiber
0.2g
1%
Sugars
3.15g
Protein
0.7g
Vitamin D
-
Calcium
6mg
0%
Iron
0.27mg
2%
Potassium
18mg
0%
Vitamin A
5mcg
1%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated
04 Feb 08 05:08 AM
Source
FatSecret Platform API
1
Calorie Counter 100% Free
Other common serving sizes
Serving Size
Calories
1 mini
(1-1/2" dia) or doughnut hole
59
1 oz
119
1 medium
(3-1/4" dia)
198
1 stick
219
1 long type
(twist) (4-1/2" long)
219
1 large
(4" dia)
299
100 g
421
Related types of Donuts
Sugared or Glazed Doughnuts
Jelly Doughnut
Custard Filled Doughnut
Chocolate Coated or Frosted Doughnuts
Sugared or Glazed Chocolate Doughnuts
More Donuts Nutritional Info
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