There are 390 calories in 150 grams of Cracked Wheat Bread.
Nutrition Facts
Serving Size
150 g
Amount Per Serving
Calories
390
% Daily Values*
Total Fat
5.85g
8%
Saturated Fat
1.374g
7%
Trans Fat
-
Polyunsaturated Fat
1.023g
Monounsaturated Fat
2.853g
Cholesterol
0mg
0%
Sodium
807mg
35%
Total Carbohydrate
74.25g
27%
Dietary Fiber
8.2g
29%
Sugars
-
Protein
13.05g
Vitamin D
-
Calcium
64mg
5%
Iron
4.22mg
23%
Potassium
266mg
6%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.