There are 396 calories in 100 grams of Coco-Roos Malt-O-Meal Cereals Ready-to-Eat.
Nutrition Facts
Serving Size
100 g
Amount Per Serving
Calories
396
% Daily Values*
Total Fat
2.6g
3%
Saturated Fat
0.464g
2%
Trans Fat
0.93g
Polyunsaturated Fat
0.419g
Monounsaturated Fat
1.61g
Cholesterol
1mg
0%
Sodium
568mg
25%
Total Carbohydrate
89.5g
33%
Dietary Fiber
1.8g
6%
Sugars
46.5g
Protein
3.7g
Vitamin D
5mcg
23%
Calcium
406mg
31%
Iron
19.5mg
108%
Potassium
195mg
4%
Vitamin A
594mcg
66%
Vitamin C
20.5mg
23%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.