There are 474 calories in 2 cups of Chow Mein Chinese Noodles.
Nutrition Facts
Serving Size
2 cups
Amount Per Serving
Calories
474
% Daily Values*
Total Fat
27.68g
35%
Saturated Fat
3.946g
20%
Trans Fat
-
Polyunsaturated Fat
15.598g
Monounsaturated Fat
6.92g
Cholesterol
0mg
0%
Sodium
395mg
17%
Total Carbohydrate
51.79g
19%
Dietary Fiber
3.5g
13%
Sugars
0.23g
Protein
7.54g
Vitamin D
-
Calcium
18mg
1%
Iron
4.26mg
24%
Potassium
108mg
2%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.