Beef Tip Round (Trimmed to 1/4" Fat, Choice Grade, Cooked, Roasted)

Common serving sizes
Calories
210
Fat
12.63 g
Carbs
0 g
Protein
22.56 g
There are 210 calories in 3 ounces of Beef Tip Round (Trimmed to 1/4" Fat, Choice Grade, Cooked, Roasted).
Nutrition Facts
Serving Size 3 oz
Amount Per Serving
Calories
210
 
% Daily Values*
Total Fat
12.63g
16%
Saturated Fat
4.82g
24%
Trans Fat
-
Polyunsaturated Fat
0.493g
Monounsaturated Fat
5.278g
Cholesterol
71mg
24%
Sodium
53mg
2%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
22.56g
Vitamin D
-
Calcium
5mg
0%
Iron
2.3mg
13%
Potassium
301mg
6%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API
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Common serving sizes

Serving Size Calories

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