Beef Tip Round (Lean Only, Trimmed to 0" Fat, Select Grade, Cooked, Roasted)

Other common serving sizes
Calories
676
Fat
19.87 g
Carbs
0 g
Protein
124.15 g
There are 676 calories in 1 pound of Beef Tip Round (Lean Only, Trimmed to 0" Fat, Select Grade, Cooked, Roasted).
Nutrition Facts
Serving Size 1 lb
Amount Per Serving
Calories
676
 
% Daily Values*
Total Fat
19.87g
25%
Saturated Fat
7.09g
35%
Trans Fat
-
Polyunsaturated Fat
0.73g
Monounsaturated Fat
8.138g
Cholesterol
281mg
94%
Sodium
163mg
7%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
124.15g
Vitamin D
-
Calcium
27mg
2%
Iron
10.25mg
57%
Potassium
1043mg
22%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API
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