Beef Tip Round (Lean Only, Trimmed to 0" Fat, Cooked, Roasted)

Other common serving sizes
Calories
557
Fat
19.84 g
Carbs
0 g
Protein
88.1 g
There are 557 calories in 1 piece Beef Tip Round (Lean Only, Trimmed to 0" Fat, Cooked, Roasted).
Nutrition Facts
Serving Size 1 piece (excluding refuse) of (yield from 1 lb raw meat with refuse)
Amount Per Serving
Calories
557
 
% Daily Values*
Total Fat
19.84g
25%
Saturated Fat
7.069g
35%
Trans Fat
-
Polyunsaturated Fat
0.73g
Monounsaturated Fat
8.118g
Cholesterol
282mg
94%
Sodium
115mg
5%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
88.1g
Vitamin D
-
Calcium
19mg
1%
Iron
7.36mg
41%
Potassium
723mg
15%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API
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