HomeFoodsFood ListBeef Tip Round (Lean Only, Trimmed to 0" Fat, Cooked, Roasted)
Beef Tip Round (Lean Only, Trimmed to 0" Fat, Cooked, Roasted)
Other common serving sizes
Calories
557
Fat
19.84 g
Carbs
0 g
Protein
88.1 g
There are 557 calories in 1 piece Beef Tip Round (Lean Only, Trimmed to 0" Fat, Cooked, Roasted).
Nutrition Facts
Serving Size
1 piece (excluding refuse) of (yield from 1 lb raw meat with refuse)
Amount Per Serving
Calories
557
% Daily Values*
Total Fat
19.84g
25%
Saturated Fat
7.069g
35%
Trans Fat
-
Polyunsaturated Fat
0.73g
Monounsaturated Fat
8.118g
Cholesterol
282mg
94%
Sodium
115mg
5%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
88.1g
Vitamin D
-
Calcium
19mg
1%
Iron
7.36mg
41%
Potassium
723mg
15%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.