Beef Tenderloin (Trimmed to 1/2" Fat, Prime Grade, Cooked, Roasted)

Other common serving sizes
Calories
415
Fat
33.23 g
Carbs
0 g
Protein
27.19 g
There are 415 calories in 1 steak, excluding refuse of Beef Tenderloin (Trimmed to 1/2" Fat, Prime Grade, Cooked, Roasted).
Nutrition Facts
Serving Size 1 steak, excluding refuse (yield from 1 raw steak, with refuse, weighing 162 g)
Amount Per Serving
Calories
415
 
% Daily Values*
Total Fat
33.23g
43%
Saturated Fat
13.618g
68%
Trans Fat
-
Polyunsaturated Fat
1.288g
Monounsaturated Fat
14.187g
Cholesterol
102mg
34%
Sodium
64mg
3%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
-
Protein
27.19g
Vitamin D
-
Calcium
10mg
1%
Iron
3.51mg
20%
Potassium
378mg
8%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API
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