Home
Foods
Recipes
Search for food
FatSecret Mobile Web requires JavaScript.
Try FatSecret Mini
Home
Foods
Food List
Beef Spleen
Beef Spleen
Other common serving sizes
1 oz
100 g
1 lb
Calories
30
Fat
0.85 g
Carbs
0 g
Protein
5.19 g
There are 30 calories in 1 ounce of Beef Spleen.
Nutrition Facts
Serving Size
1 oz
Amount Per Serving
Calories
30
% Daily Values*
Total Fat
0.85g
1%
Saturated Fat
0.284g
1%
Trans
Fat
-
Polyunsaturated Fat
0.062g
Monounsaturated Fat
0.221g
Cholesterol
75mg
25%
Sodium
24mg
1%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
-
Protein
5.19g
Vitamin D
-
Calcium
3mg
0%
Iron
12.63mg
70%
Potassium
122mg
3%
Vitamin A
0mcg
0%
Vitamin C
12.9mg
14%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated
04 Feb 08 05:07 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Other common serving sizes
Serving Size
Calories
1 oz
30
100 g
105
1 lb
476
Related types of Beef
Ground Beef (Cooked)
Corned Beef
Beef Steak
Beef
Lean Ground Beef
Roast Beef
More Beef Nutritional Info
More Related Foods
Beef Spleen (Cooked, Braised)
Pork Spleen
Veal Spleen
Lamb Spleen
Pork Spleen (Cooked, Braised)
View More Results