Beef Retail Cuts Composite (Trimmed to 1/4" Fat, Cooked)

Other common serving sizes
Calories
204
Fat
14.43 g
Carbs
0 g
Protein
17.38 g
There are 204 calories in 67 grams of Beef Retail Cuts Composite (Trimmed to 1/4" Fat, Cooked).
Nutrition Facts
Serving Size 67 g
Amount Per Serving
Calories
204
 
% Daily Values*
Total Fat
14.43g
19%
Saturated Fat
5.722g
29%
Trans Fat
-
Polyunsaturated Fat
0.523g
Monounsaturated Fat
6.177g
Cholesterol
59mg
20%
Sodium
42mg
2%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
17.38g
Vitamin D
-
Calcium
7mg
1%
Iron
1.76mg
10%
Potassium
210mg
4%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API
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