HomeFoodsFood ListBeef Retail Cuts Composite (Trimmed to 1/4" Fat, Cooked)
Beef Retail Cuts Composite (Trimmed to 1/4" Fat, Cooked)
Other common serving sizes
Calories
305
Fat
21.54 g
Carbs
0 g
Protein
25.94 g
There are 305 calories in 100 grams of Beef Retail Cuts Composite (Trimmed to 1/4" Fat, Cooked).
Nutrition Facts
Serving Size
100 g
Amount Per Serving
Calories
305
% Daily Values*
Total Fat
21.54g
28%
Saturated Fat
8.54g
43%
Trans Fat
-
Polyunsaturated Fat
0.78g
Monounsaturated Fat
9.22g
Cholesterol
88mg
29%
Sodium
62mg
3%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
25.94g
Vitamin D
-
Calcium
10mg
1%
Iron
2.62mg
15%
Potassium
313mg
7%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.