Beef Retail Cuts Composite (Trimmed to 1/4" Fat, Cooked)

Other common serving sizes
Calories
241
Fat
17.02 g
Carbs
0 g
Protein
20.49 g
There are 241 calories in 79 grams of Beef Retail Cuts Composite (Trimmed to 1/4" Fat, Cooked).
Nutrition Facts
Serving Size 79 g
Amount Per Serving
Calories
241
 
% Daily Values*
Total Fat
17.02g
22%
Saturated Fat
6.747g
34%
Trans Fat
-
Polyunsaturated Fat
0.616g
Monounsaturated Fat
7.284g
Cholesterol
70mg
23%
Sodium
49mg
2%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
20.49g
Vitamin D
-
Calcium
8mg
1%
Iron
2.07mg
11%
Potassium
247mg
5%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API
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