HomeFoodsFood ListBeef Retail Cuts Composite (Lean Only, Trimmed to 1/4" Fat, Prime Grade, Cooked)
Beef Retail Cuts Composite (Lean Only, Trimmed to 1/4" Fat, Prime Grade, Cooked)
Other common serving sizes
Calories
241
Fat
12.98 g
Carbs
0 g
Protein
29.04 g
There are 241 calories in 100 grams of Beef Retail Cuts Composite (Lean Only, Trimmed to 1/4" Fat, Prime Grade, Cooked).
Nutrition Facts
Serving Size
100 g
Amount Per Serving
Calories
241
% Daily Values*
Total Fat
12.98g
17%
Saturated Fat
5.2g
26%
Trans Fat
-
Polyunsaturated Fat
0.46g
Monounsaturated Fat
5.5g
Cholesterol
82mg
27%
Sodium
67mg
3%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
-
Protein
29.04g
Vitamin D
-
Calcium
8mg
1%
Iron
2.84mg
16%
Potassium
398mg
8%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.