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Beef Jerky
Beef Jerky
Other common serving sizes
1 piece large
1 oz
30 g
Calories
123
Fat
7.68 g
Carbs
3.3 g
Protein
9.96 g
There are 123 calories in 30 grams of Beef Jerky.
Nutrition Facts
Serving Size
30 g
Amount Per Serving
Calories
123
% Daily Values*
Total Fat
7.68g
10%
Saturated Fat
3.255g
16%
Trans
Fat
-
Polyunsaturated Fat
0.303g
Monounsaturated Fat
3.392g
Cholesterol
14mg
5%
Sodium
664mg
29%
Total Carbohydrate
3.3g
1%
Dietary Fiber
0.5g
2%
Sugars
2.7g
Protein
9.96g
Vitamin D
-
Calcium
6mg
0%
Iron
1.63mg
9%
Potassium
179mg
4%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated
04 Feb 08 05:08 AM
Source
FatSecret Platform API
1
Calorie Counter 100% Free
Other common serving sizes
Serving Size
Calories
1 piece large
82
1 oz
116
100 g
410
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