Beef Eye Of Round (Trimmed to 1/8" Fat)

Other common serving sizes
Calories
235
Fat
11.68 g
Carbs
0 g
Protein
30.46 g
There are 235 calories in 5 ounces of Beef Eye Of Round (Trimmed to 1/8" Fat).
Nutrition Facts
Serving Size 5 oz
Amount Per Serving
Calories
235
 
% Daily Values*
Total Fat
11.68g
15%
Saturated Fat
4.6g
23%
Trans Fat
-
Polyunsaturated Fat
0.447g
Monounsaturated Fat
5.048g
Cholesterol
58mg
19%
Sodium
82mg
4%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
30.46g
Vitamin D
-
Calcium
28mg
2%
Iron
2.57mg
14%
Potassium
482mg
10%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API
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