Beef Chuck (Cold Roast, Lean Only, Trimmed to 1/4" Fat, Select Grade, Cooked, Braised)
Other common serving sizes
Calories
753
Fat
26.22 g
Carbs
0 g
Protein
121.34 g
There are 753 calories in 1 pound of Beef Chuck (Cold Roast, Lean Only, Trimmed to 1/4" Fat, Select Grade, Cooked, Braised).
Nutrition Facts
Serving Size 1 lb
Amount Per Serving
Calories
753
 
% Daily Values*
Total Fat
26.22g
34%
Saturated Fat
8.165g
41%
Trans Fat
-
Polyunsaturated Fat
1.315g
Monounsaturated Fat
10.932g
Cholesterol
290mg
97%
Sodium
327mg
14%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
121.34g
Vitamin D
-
Calcium
32mg
2%
Iron
14.15mg
79%
Potassium
1706mg
36%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API
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Other common serving sizes
Serving Size Calories
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