Beef Chuck (Blade Roast, Trimmed to 1/2" Fat, Prime Grade, Cooked, Braised)
Other common serving sizes
Calories
1030
Fat
84.3 g
Carbs
0 g
Protein
62.96 g
There are 1030 calories in 1 piece Beef Chuck (Blade Roast, Trimmed to 1/2" Fat, Prime Grade, Cooked, Braised).
Nutrition Facts
Serving Size 1 piece (excluding refuse) of (yield from 1 lb raw meat with refuse)
Amount Per Serving
Calories
1030
 
% Daily Values*
Total Fat
84.3g
108%
Saturated Fat
35.074g
175%
Trans Fat
-
Polyunsaturated Fat
3.063g
Monounsaturated Fat
37.939g
Cholesterol
254mg
85%
Sodium
156mg
7%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
-
Protein
62.96g
Vitamin D
-
Calcium
32mg
2%
Iron
7.34mg
41%
Potassium
551mg
12%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API
Calorie Counter 100% Free
Other common serving sizes
Serving Size Calories
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