Beef Chuck (Arm Pot Roast, Lean Only, Trimmed to 1/8" Fat, Choice Grade, Cooked, Braised)

Other common serving sizes
Calories
1016
Fat
37.97 g
Carbs
0 g
Protein
157.49 g
There are 1016 calories in 1 pound of Beef Chuck (Arm Pot Roast, Lean Only, Trimmed to 1/8" Fat, Choice Grade, Cooked, Braised).
Nutrition Facts
Serving Size 1 lb
Amount Per Serving
Calories
1016
 
% Daily Values*
Total Fat
37.97g
49%
Saturated Fat
14.379g
72%
Trans Fat
-
Polyunsaturated Fat
1.311g
Monounsaturated Fat
16.153g
Cholesterol
367mg
122%
Sodium
254mg
11%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
157.49g
Vitamin D
-
Calcium
68mg
5%
Iron
13.79mg
77%
Potassium
1247mg
27%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 04 Feb 08 05:08 AM
Source FatSecret Platform API
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