Beef Bottom Round Roast (Lean Only, Trimmed to 1/8" Fat, Select Grade, Cooked, Roasted)

Other common serving sizes
Calories
784
Fat
24.73 g
Carbs
0 g
Protein
131.27 g
There are 784 calories in 1 roast of Beef Bottom Round Roast (Lean Only, Trimmed to 1/8" Fat, Select Grade, Cooked, Roasted).
Nutrition Facts
Serving Size 1 roast (yield from 572 g raw meat)
Amount Per Serving
Calories
784
 
% Daily Values*
Total Fat
24.73g
32%
Saturated Fat
8.63g
43%
Trans Fat
-
Polyunsaturated Fat
0.923g
Monounsaturated Fat
10.426g
Cholesterol
334mg
111%
Sodium
176mg
8%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
131.27g
Vitamin D
-
Calcium
28mg
2%
Iron
10.9mg
61%
Potassium
1104mg
23%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API
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