There are 388 calories in 1 steak of Beef Bottom Round (Trimmed to 0" Fat, Select Grade, Cooked, Braised).
Nutrition Facts
Serving Size
1 steak (yield from 281 g raw meat)
Amount Per Serving
Calories
388
% Daily Values*
Total Fat
13.82g
18%
Saturated Fat
4.967g
25%
Trans Fat
-
Polyunsaturated Fat
0.521g
Monounsaturated Fat
5.852g
Cholesterol
154mg
51%
Sodium
81mg
4%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
61.56g
Vitamin D
-
Calcium
16mg
1%
Iron
4.9mg
27%
Potassium
499mg
11%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.