Australian Lamb Shoulder Arm (Lean Only, Trimmed to 1/8" Fat)

Other common serving sizes
Calories
137
Fat
5.81 g
Carbs
0 g
Protein
19.88 g
There are 137 calories in 100 grams of Australian Lamb Shoulder Arm (Lean Only, Trimmed to 1/8" Fat).
Nutrition Facts
Serving Size 100 g
Amount Per Serving
Calories
137
 
% Daily Values*
Total Fat
5.81g
7%
Saturated Fat
2.335g
12%
Trans Fat
-
Polyunsaturated Fat
0.27g
Monounsaturated Fat
2.424g
Cholesterol
62mg
21%
Sodium
83mg
4%
Total Carbohydrate
0g
0%
Dietary Fiber
-
Sugars
-
Protein
19.88g
Vitamin D
-
Calcium
15mg
1%
Iron
1.54mg
9%
Potassium
325mg
7%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 04 Feb 08 05:08 AM
Source FatSecret Platform API
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