Australian Lamb Shoulder Arm (Lean Only, Trimmed to 1/8" Fat)

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Calories
621
Fat
26.35 g
Carbs
0 g
Protein
90.18 g
There are 621 calories in 1 pound of Australian Lamb Shoulder Arm (Lean Only, Trimmed to 1/8" Fat).
Nutrition Facts
Serving Size 1 lb
Amount Per Serving
Calories
621
 
% Daily Values*
Total Fat
26.35g
34%
Saturated Fat
10.592g
53%
Trans Fat
-
Polyunsaturated Fat
1.225g
Monounsaturated Fat
10.995g
Cholesterol
281mg
94%
Sodium
376mg
16%
Total Carbohydrate
0g
0%
Dietary Fiber
-
Sugars
-
Protein
90.18g
Vitamin D
-
Calcium
68mg
5%
Iron
6.99mg
39%
Potassium
1474mg
31%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 04 Feb 08 05:08 AM
Source FatSecret Platform API
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