Australian Lamb Leg (Whole (Shank and Sirloin), Lean Only, Trimmed to 1/8" Fat, Cooked, Roasted)

Common serving sizes
Calories
162
Fat
6.88 g
Carbs
0 g
Protein
23.21 g
There are 162 calories in 3 ounces of Australian Lamb Leg (Whole (Shank and Sirloin), Lean Only, Trimmed to 1/8" Fat, Cooked, Roasted).
Nutrition Facts
Serving Size 3 oz
Amount Per Serving
Calories
162
 
% Daily Values*
Total Fat
6.88g
9%
Saturated Fat
2.802g
14%
Trans Fat
-
Polyunsaturated Fat
0.323g
Monounsaturated Fat
2.808g
Cholesterol
76mg
25%
Sodium
61mg
3%
Total Carbohydrate
0g
0%
Dietary Fiber
-
Sugars
-
Protein
23.21g
Vitamin D
-
Calcium
8mg
1%
Iron
1.83mg
10%
Potassium
277mg
6%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 04 Feb 08 05:08 AM
Source FatSecret Platform API
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Common serving sizes

Serving Size Calories

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