Australian Lamb Foreshank (Trimmed to 1/8" Fat, Cooked, Braised)

Common serving sizes
Calories
201
Fat
12.27 g
Carbs
0 g
Protein
21.06 g
There are 201 calories in 3 ounces of Australian Lamb Foreshank (Trimmed to 1/8" Fat, Cooked, Braised).
Nutrition Facts
Serving Size 3 oz
Amount Per Serving
Calories
201
 
% Daily Values*
Total Fat
12.27g
16%
Saturated Fat
5.775g
29%
Trans Fat
-
Polyunsaturated Fat
0.511g
Monounsaturated Fat
5.065g
Cholesterol
77mg
26%
Sodium
79mg
3%
Total Carbohydrate
0g
0%
Dietary Fiber
-
Sugars
-
Protein
21.06g
Vitamin D
-
Calcium
14mg
1%
Iron
1.52mg
8%
Potassium
207mg
4%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 04 Feb 08 05:08 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Common serving sizes

Serving Size Calories

More Related Foods