Australian Lamb Foreshank (Lean Only, Trimmed to 1/8" Fat, Cooked, Braised)

Common serving sizes
Calories
140
Fat
4.44 g
Carbs
0 g
Protein
23.38 g
There are 140 calories in 3 ounces of Australian Lamb Foreshank (Lean Only, Trimmed to 1/8" Fat, Cooked, Braised).
Nutrition Facts
Serving Size 3 oz
Amount Per Serving
Calories
140
 
% Daily Values*
Total Fat
4.44g
6%
Saturated Fat
1.601g
8%
Trans Fat
-
Polyunsaturated Fat
0.25g
Monounsaturated Fat
1.987g
Cholesterol
78mg
26%
Sodium
85mg
4%
Total Carbohydrate
0g
0%
Dietary Fiber
-
Sugars
-
Protein
23.38g
Vitamin D
-
Calcium
12mg
1%
Iron
1.62mg
9%
Potassium
217mg
5%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 04 Feb 08 05:08 AM
Source FatSecret Platform API
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Common serving sizes

Serving Size Calories

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