There are 29 calories in 100 grams of Alfalfa Seeds (Sprouted).
Nutrition Facts
Serving Size
100 g
Amount Per Serving
Calories
29
% Daily Values*
Total Fat
0.69g
1%
Saturated Fat
0.069g
0%
Trans Fat
-
Polyunsaturated Fat
0.409g
Monounsaturated Fat
0.056g
Cholesterol
0mg
0%
Sodium
6mg
0%
Total Carbohydrate
3.78g
1%
Dietary Fiber
2.5g
9%
Sugars
0.18g
Protein
3.99g
Vitamin D
-
Calcium
32mg
2%
Iron
0.96mg
5%
Potassium
79mg
2%
Vitamin A
8mcg
1%
Vitamin C
8.2mg
9%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.